Sunday, 29 October 2017

5 Tips To Begin Your Monday Like A Pro

5 Tips To Start Your Monday Like A Pro

This video shows tips on how you can start your Monday Like A Pro


You should actually feel positive about going to work everyday. But trust me many of us don't like Monday the way we cherished Fridays because we're humans.

Check below for 5 Tips to start your Monday Like a pro :
1. Coffee


Coffee smells and tastes amazing, and the caffeine in it gives you energy like that... Talk less of that coffee is the top motivator for the Monday grumps, with about 46 percent of takers testifying that it helped boost their moods.


It's not a hard nut to crack saying exercise has a lot of benefits and trust me explaining all the benefits here would take your time... Lol. I learnt that the thought of sweating and panting first thing in the morning really Jazz up people's mind, try it yourself. 


3.  Music 


It's scientifically proven that listening to upbeat music on a regular basis has the ability to improve or reinforce your mood, with long-term effects. Listening to good music and dancing to it is like doing aerobics, it makes your heart function right. 


4.  Sex


Yeah! Sex. Morning sex them say it's rare, but trust me it's the perfect way to start a happy day. You don't get moody after having sex, except your partner got you so angry. 


5.  Eat Right 



Sometimes, starving yourself at night by eating little less help you eat right in the morning. Like Yoruba would say "Okun inu lafin ngbe tita" meaning fueling your abdomen allows you do anything, otherwise nothing can be carried out by you. Eat good food in the morning and see yourself through the day so strong, but flexible like Jet Li. Yew!!! 

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